m breastfeeding mother. I need to wake up around 4-5 times in the night to feed my son. I feel really hungry after each session. I eat biscuits (like monacco),, dry fruit ladoos, roasted makhana. any other dry snacks can anyone suggested.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. that's normal that nursing mother gets hungry often. have dry fruits laddo, pindi laddo, methi laddo, can drink milk with protein supplement, you can simply eat dry fruits, stuff vegetables paratha instead of biscuits.

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