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Ask a QuestionGuardian of 0 children4 years ago
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kya pregnancy ke 4th month me jimikand ki sbji kha skte
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes you can take yam in pregnancy. but use fresh n don't over eat. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stress
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. When it comes to choosing a proper pregnancy diet, yams become more of a controversial food choice. Typically, yams are ranked high as a healthy food choice. They are regularly recommended as a top notch health food choice. Eating yams has a lot of health benefits to offer. It is nutrient dense, filled with dietary fiber to improve digestion, collagen to keep your skin firm and elastic, and beta-carotene to improve your hair growth. But as beneficial as yams can be, they are not always great for pregnant women.
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