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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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its 3 months for my c section how can I reduce my weight
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Gayatri DawdaMom of 2 children4 years agoA. HI since you're breastfeeding, do not go on a extremely low calorie diet. just avoid sugar, sweets, junk fried bakery foods. Include lotof pulses , sprouts. milk, low fat paneer, egg whites, fruits , vegetables in your diet. exercise daily for 30 mins atleast.
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