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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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it's my 3rd c-section delivery after c section I went through infection and now it's 55days I have healed at the wound site but at present I feel full back n knee ache n totally sleepless at nights what to do to decrease pain n increase sleep,??my pediatrics has said me to stop iron n calcium tablets as baby was not well 25days I took those medications
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello. focus on eating healthy diet.
Take hot water bath with adding salt daily.
do hot fomentation.
Simple yoga exercises or breathing exercises can help instil calm within your body as well.
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