It's been 2 months for my C section and I'm having lots of back pain whenever doing something any suggestions for this?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. First of all take hot water bag abd apply volini gel and stop sleeping on a soft mattress and maintain posture while feeding the baby and avoid forward bending and use a maternity belt while holding the baby or doing any housework

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