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Guardian of 0 children4 years ago

Q.

is it safe to eat all fruits and vegetables after c section.... eating these will help increase breast milk production

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.

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