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Mom of a 5 yr 1 m old boy3 years ago
Q.

is it fine to gave Coconut water to 16 months old baby?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers, electrolytes, potassium.. you can give up to half cup daily.

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