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Mom of a 6 yr 8 m old boy6 years ago
Q.

Is chia seeds is good to have during breastfeeding

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician6 years ago

A. hello dear mum , yes you can definitely have chia seeds, chia seeds can boost breast milk supply naturally and it is a good source of Calcium, fatty acids, fibers .

sree divyaMom of a 6 yr 5 m old boy5 years ago

A. how much quantity can take chia seeds in 1 day

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