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Mom of a 2 yr 5 m old boy2 years ago
Q.

introducing solid to my 6 month old...what should i introduce first? which food to be introduced first? any recipes?

1 Answer
profile image of Dr. Minal AcharyaExpertDr. Minal AcharyaNutritionist2 years ago

A. introduce after completion of 6 months can begin with foods like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, paneer. add Ghee to every meal give top food two times a day and beginning with few teaspoon then up to half katori every time

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