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Ask a QuestionGuardian of a 2 yr 8 m old boy2 years ago
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#asktheexpert My baby is 6 months now. what solid foods can I introduce. which cerelac should be introduced first ??
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent you can introduce solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer.
avoid giving any sort of commercially available packaged foods like cerelac.
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