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Ask a QuestionMom of a 7 yr 1 m old girl2 years ago
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Im a mother of 6 month old baby by pregnany weight is not getting down n also im breastfeeding my baby can u plz suggest how to get down my weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom too much of diet restrictions would not be possible as you are a lactating mother as well because that could affect your milk quality. What you can do is get involved in some form of physical activity for about 30 to 45 minutes a day. Apart from that be mindful of what you are consuming, you need to have a healthy and nutritious foods and avoid too much of sugary ,processed , refined and outside food which are oily.
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