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Ask a QuestionGuardian of 2 children3 years ago
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iam 35 year old.my weight 76.can i reduce 10 kg in one month.if it possible please tell diet plan
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ExpertPriyanka BhawalkarNutritionist3 years agoA. Hi , 10 kg in 1 month is impossible to.lose and also not advisable to lose that much weight in such short time, the heth and sustainable weightloss in a month us 2-4 kgs..
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