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Ask a QuestionMom of a 10 yr 11 m old girl4 years ago
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I want to reduce weight .. please guide diet plAn...
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to take care of your diet and avoid sugary foods , refined and processed foods as well and also you need to have a exercise routine and do for about 30 to 45 mins daily be it brisk walking or yoga or workouts etc
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