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Guardian of 3 children1 Year ago

Q.

I m having more back pain? what to do?

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sitting posture fas well as sleeping posture which will help in decreasing the pain. for simple pafin you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables.

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RashmiMom of a 11 yr old girl1 Year ago

A. Then get it checked with your doctor do back related exercises and that is what is going to help you have to give us all the details when you ask a question if you’re only facing back then it would be advisable for you to get a check with your doctor soon for better clarity and treatment for the same

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