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Mom of a 6 yr 7 m old boy6 years ago
Q.

I'm a breastfeeding mom... does drinking milk increases milk production?

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. it helps in overall health .  have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. .  you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements.

profile image of Nihita mittalNihita mittalMom of a 8 yr 4 m old boy6 years ago

A. Yes definitely if you will consume milk you will be able to produce more quantity of milk for your baby which is very much required for a newly born child your baby is only two months old

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