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Ask a QuestionMom of a 1 yr 6 m old child1 Year ago
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I m 31 week pregnant.. what should I eat for healthy and beautiful baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
don't be very specific in eating and you can have all the different food items so that you get proper nutrients during pregnancy
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
better to prefer homemade healthy and freshly cooked food items
your meal should consist of green veggies, fresh fruits, nuts, dry fruits, different pulses and beans, dairy products etc
avoid taking processed oily spicy food items
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