I have two daughters 8 years old nd 5 years old dono ke legs me pain rhta hai kya karu height bhi kam h

A. This could be growth paid so you can give calcium and vitamin D to both your kids after consulting your doctor and massaging legs before sleeping and since you feel the height of the kids are not improving you for the elder one would advise you to enrol into Swimming and the second one also if they are now a five year old child go for it it will really help a lot in boosting the growth of your kids