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Ask a QuestionGuardian of a 11 m old girl5 months ago
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I have had a baby for 7 months. When can I start exercising? I had a c-section
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Soniya ThakorMom of 2 children5 months agoA. After a C-section, it's generally recommended to wait at least 6-8 weeks postpartum before starting any exercise, and to get clearance from your doctor, especially for more intense activities.
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RashmiMom of a 11 yr 3 m old girl5 months agoA. Right now you can go for brisk walk if you want and a proper exercising heavy exercising should be done after 8 to 10 months of your delivery and that when your doctor Suggest you do because C-section delivery a lot of restrictions are there so you have to check with your doctor on that
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