I have Diastasis Recti and my belly looks big after 4 months of C Section delivery. Please suggest.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. you can have regular daily walking and mild yoga posters which can be done even having diectasis recti. as tummy fat can only be reduced through exercising and no diet following is more effective

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