I have delivered baby- c section in March 2021. Can I start doing kunjalkriya exercise?

1 Answer

Sarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and it is always advisable to start any exercise and yoga after c-sec as per the the doctor prescription and better to evaluate once with doctor and start as per doctor. take care

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