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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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I have delivered a babybgirl through c section delivery 14 days ago.What food should I take now?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. everything .you are supposed to take more of a protein content to because that way your body will start healing faster and also the milk supply will be good.
also take at least two litres of water per day
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.
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