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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert delivered baby 3months ago through c section how can I reduce my tummy and weight..pls suggest
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have healthy diet, have small meals frequent times a day, avoid consuming junk food, may drink warm water everytime. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
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Author of questionMom of 2 children3 years agoA. thank you all for your suggestion and guidance ..will go ahead with this..☺️
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ManimalaMom of a 3 yr old child3 years agoA. no need to hurry to reduce weight. keep breast feeding. Weight of mother reduces drastically after breast feeding. Try to continue feeding till 2 years of age. Rest and Relax. After c section healing should be the top most priority since you've completed only 3 months as of now.
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Nihita mittalMom of 4 children3 years agoA. good evening I would recommend you to try to make sure that you start doing yoga everyday in the morning but for that you should wait for another 2 or 3 months and if you are comfortable you can go ahead
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