I have been experiencing serious problems with postpartum hair loss and dandruff, what can I do to relieve it? my friend told me to use Traya hair health products . Can I use it?

Question

I have been experiencing serious problems with postpartum hair loss and dandruff, what can I do to relieve it?  my friend told me to use Traya hair health products .  Can I use it?

Accepted Answer

follow  a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.

Follow good hair care like -Oiling hair with a mixture of oils like olive, amla oil, onion seed oil, sesame, coconut and castor oil. 
use a good Antidandruff shampoo

Accepted Answer

Hello dear parent! Take your post natal supplements on time everyday as prescribed by the doctor till you breastfeed your baby. Consult your doctor before taking any other medication. Good luck and take care