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Mom of a 4 yr 6 m old girl4 years ago

Q.

I have 3 month baby. I did c section. I need to loss my weight. when I start ?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, after 3 months of c section, you can gradually begin to exercise and have an active lifestyle to lose weight. Also, eat mindfully and avoid processed and packaged foods. Have a balanced diet having variety of food groups.

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