i had csection and it is been 2 months and 11 days. i checked for diastis recti and I could see 2 finger gap above my navel. can I wait for some more for it to get healed on its own or should i start with excercise now? Also please suggest when can I start doing exercises to reduce my belly.

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Accepted Answer

For this query  your nearby doctor will guide you in a correct way and the doubts can be cleared  accordingly and you can discuss and get the solution for query.
 online consultation can be an option  on the platform and it will also be helpful in getting the proper guidfance along with a dyetailed discussion which would be beneficial and helpful here for helping in the query .

Accepted Answer

You cannot be doing any exercise as of now because your stitches haven’t healed completely if you are facing this issue first will have to talk to your doctor regarding this get it checked with your doctor on that basis only for the hell can be provided by them onlyWrite Your Answer Here