Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should. have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
RashmiMom of a 11 yr old girl3 years agoA. Hello Start with Keagle exercises you can ask your doctor for them
RashmiMom of a 11 yr old girl3 years agoA. It Mostly due to epidural sometimes a poster is not correct and also this can happen I’m going to advise you to start Wynk Eagle exercises that you can do while lying down only that will help and if you need to you can consult your doctor for some medicine
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