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Guardian of a 4 yr 5 m old boy4 years ago

Q.

I had c section for 3 baby now baby is 4th month complete n m breastfeeding I'm 102kgs want to lose my waeigh

1 Answer

Sunita MahatoMom of 2 children4 years ago

A. want to loose weight.. try restrict sugar and sweet intake.. avoid oily and spicy foods.. drink plenty of water prefer warm water.. have whole grain sprouts salads.. take water before meals at least half and hr.. 8-9glass of water.. start with exercise yoga after 4-6months of delivery..

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