I had balanced meal while I was pregnant. do I need to eat more food when I am breastfeeding?. my relatives are encouraging me to eat more food.

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, A little extra but definetly not double to what you are eating, but it is also on your hunger as well. have small meals at regualr interval if fine as well.

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