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Mom of a 5 yr 8 m old child5 years ago
Q.

#AskTheExpert Can I eat to Sago(sabudana) during third trimester it's any harm to my baby??

1 Answer
profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 11 yr 2 m old girl5 years ago

A. Sabudana contains good value of calcium and folate and very healthy especially during preganancy. During this period, it is important that your bones are strong as you have to carry the baby and later feed him/her. Therefore, you can include sabudana in your diet, in any form like kheer or khichdi.

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