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Mom of a 5 yr 8 m old girl3 years ago
Q.

I am thyroid patient how can I reduce my weight

1 Answer
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello to reduce your weight you should have a healthy and nutritious food in the diet and also you should be doing walking and excercise who h can help to reduce your weight and daily walking is must and even yoga can be helpful for both thyroid and weight reduction.. for more tips check my group fitness and Nutrition
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