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Mom of a 6 yr 2 m old boy2 years ago

Q.

i am lactating mother of 20days old baby through c-section and my weight is 90kg having Pcos and thyroid problems,my concern is when i can start my weight training program

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago

A. hi mom u need to wait at least for 3 months before starting exercising.. but in these 4 months u need to focus on ur diet to loose weight ..

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