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Mom of a 2 yr 6 m old child2 years ago
Q.

i am 4 month pregnant. can I eat Dates? is it good?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes you can eat date, it's good during pregnancy.Dates are nutrient-rich and are packed with a good variety and amounts of minerals, vitamins , fibers. all the best .
RashmiMom of a 11 yr old girl2 years ago
A. All kind of dry foods are considered good during the time of pregnancy if your pregnancy is going all good then it is not a problem but if you are only need a strict diet or something then you please cross check with your doctor before you go ahead with it otherwise all kind of dry food are considered healthy during pregnancy
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