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Guardian of a 7 yr 4 m old girl5 years ago
Q.

how we can use chia seeds for weight loss?how much gap require between thyroid medicine and chia seeds water?

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist5 years ago

A. hello mom you can have chia seed water after the thyroid medicine .....also have coriander seeds water as it will be helpful with thyroid and also have virgin coconut oil between your meals...you can have a teaspoon of it...also include salads before lunch and dinner and Start doing some walk

profile image of NikithaNikithaMom of a 11 yr 4 m old boy5 years ago

A. Chia seeds are rich in protein which helps in reducing appetite and food intake. The protein content in these healthy seeds promotes growth and development, building muscle mass, and thereby reducing your body fat in many ways.. let there be a minimum half an hour gap

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