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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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how to reduce weight after delivery
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ExpertArchanaNutritionist4 years agoA. Hi, as your baby is just a 1 month old, would avoid you to eat healthy and balanced diet.
you can follow a weight loss diet once baby completes 3 months, as of now, healing is most important for your and baby's good health.
continue exclusive breastfeeding to baby for complete 6 months
feed on regular intervals
follow good hygiene
avoid force feeding and overfeeding
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am See if you have your stitches he’ll completely then after that you should be going for any kind of workout that suits you along with a workout take a proper diet after consulting a dietician as that is really going to help you in losing down your weight in a proportionate manner
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