Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
Q.
how to reduce tummy for Normal delivery
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. after normal delivery completing 6 months you can start with all the workouts to reduce the tummy
for reducing the term do not reduce your diet and take as you need good nutrition and water intake after delivery to recover soon
Report Abuse
shilpi BhandariMom of 4 children4 years agoA. once u feel physically fit you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 yr 11 m old girl
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer