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Ask a QuestionMom of a 5 yr 1 m old girl2 years ago
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how to reduce belly stomach after delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
Lift weights. ...
Become a label reader. ...
Move away from processed foods. ...
Focus on the way your clothes fit more than reading a scale. ...
Hang out with health-focused friends.
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RashmiMom of a 11 yr old girl2 years agoA. Diet and workout you have to do both the things together in a proper manner and format that’s why would you can get desired results you can take a died from a professional dietician as they can help you with the right diet plan as per your body structure need and all other things should be taken into consideration
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