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Ask a QuestionGuardian of 2 children4 years ago
Q.
after delivery my stomach was fat how to belly fat reduce at home
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well yu must cut on the total food you eat then try to take more of fruit n vegetables. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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debaparna sahaGuardian of 2 children4 years agoA. I want to get flat tummy after my c section delivery. plz guide proper diet and exercise
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent? You will have to eat right and healthy diet. Include salads and protein in your diet. Eat green leafy vegetables and fresh fruits. Drink lots of water. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises.
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