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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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How to reduce belly fat
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ExpertDr Mahesh PatilPaediatrician4 years agoA. hi, you are mother of 16 months old baby to reduce belly fat do some yoga brisk walking for atleast 40 mins and include seasonal fruits and vegetables in diet avoid fried and oily foodstuff and take plenty of fluids
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have more rich fiber and proteins food.. also avoid ou just k and packed food.. also follow the regular exercise and yoga routine. yoga planks is the best way to loos belly fat
take care
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