how to produce breastmilk didn't have enough milk please help..I tried everything but cannot have what am I supposed to do..my baby always cry searching for my breast milk she want to sleep while latching but I didn't have any milk

A. Hello my dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist for further assistance in this matter. The more your baby suckles your breastmilk directly the better milk supply