how to overcome from belly fat and increased weight because of birth control pills....I stopped using from one month...but weight is increased to 12kgs....how to reduce it

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mam you may better avoid refined sugars , proceesed foods and prefer small meals avoid heavy meals , you can involve in some form of physical exercise for at least 30 to 40 mins

SIMILAR QUESTIONS

Mom of a 2 yr 1 m old girl

Q. my belly fat is increased what can I do to decrease my belly fat

Q. #ask experts can birth control pills give you little cramps around belly and uterus

Mom of a 4 m old girl

Q. how to belly fat control and suggestions for best belly fat belt

Mom of 2 children

Q. I am taking birth control pills, so I just want to ask can I start pills from 6th day of period?

Guardian of a 1 yr 6 m old boy

Q. After delivery got increased my weight and too much belly fat also..Pls suggest on this..

Q. I had sex one month ago and I’m taking birth control pills after. My one month course complete of birth control pills will I get pregnant of that intercourse which I had one month ago???

Mom of a 3 m old boy

Q. #AskTheExpert How to reduce my belly fat. actually after 15days of normal delivery my belly was flat . but suddenly my belly fat increased. how to reduce my belly fat

Guardian of 2 children

Q. I got conceived without knowing.. and continued taking birth control pills. know it's positive and I have stopped taking the pills what will happen I'm just concerned

Q. # ask experts can you feel pain in lower abdomen and around belly buttton cause of birth control pills? I recently started desogestrel and Ethinylestradiol

Father of a 4 yr 9 m old girl

Q. #AskTheExpert due to use of allergy medication my belly increased. how to reduce belly fat