Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercisegus to strengthen muscles also you can take calcium and iron supplefments suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Try yoga and meditation for better physical and mental health. Consult your doctor for evaluation and advice. Good luck and take care.
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