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Ask a QuestionMom of a 6 yr 1 m old girl3 years ago
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how to loss belly after pregnancy
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which shorruld be avoided in excess and do regular exercise for muscle strengthening which shoultd be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. See when you stop breastfeeding the child the best way to lose on your weight is to go ahead with any kind of workout that suits you the best dietary alterations are equally important so those things can only be possible once you quit breastfeeding the child on the permanent liveWrite Your Answer Here
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