ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. workout more and eat less. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youIn such cases you can talk to a doctor and get some blood tests done to reach to a conclusion
SanthoshiMom of a 8 yr old girl4 years agoA. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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