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Ask a QuestionMom of a 7 yr 9 m old boy2 years ago
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how to increase weight of my kid.he is 5+
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom kids are expected to almost triple their birth weight by the age of 1 year and then it takes 5 years to double that up. certain healthy foods that help in weight gain are dry fruits and nuts , eggs , dals , chana , rajma , etc rice , roti, panner , ghee , milk , fresh fruit milk shake, stuff paranthas etc
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