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Mom of a 7 yr 8 m old girl3 years ago
Q.

How to increase weight of 4 year old?

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl3 years ago

A. hi for Healthy weight gain ,I would give list of food items which should include in child's diet . boiled veggies (potato, sweet potato, pumpkin ) , fruits (apple , banana, papaya, chickoo avacado) ,milk and milk based products (paneer , curd, ghee,butter ) , multigrain food (ragi , juvar,rice , different pulses) etc

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