ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
You can massage you breast well after every feed, and also applying of warm compress help for some,
Have healthy foods , certain are helpful to enhance the milk production such as garlic, flax seeds, oats, fenugreek leaves, drumstick leaves etc , also you can take dry fruits , panjiri, milk, jeera, ajwain or saunf water as well
Also varied milk production supplements also
NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello taking lactation medicine can help to improve the milk secretion along with you should be having green leafy vegetables especially fenugreek which will improve the milk secretion and absolutely nothing to worry and not a problem
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