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Mom of a 4 yr 3 m old boy3 years ago
Q.

how to get rid of post delivery back pain .

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day maintain a good spine posture have sunbath every morning. happen due to deficiencies or wrong posture

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy3 years ago

A. Hello dear parent! Sit in a comfortable position while breastfeeding your baby. Try warm compress on the paining area to reduce the discomfort. Consult your doctor for evaluation and advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.

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