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Mom of a 12 yr 10 m old girl1 Year ago

Q.

How much daily protein required to 12 years old kid and which are vegetarian elements are

1 Answer

RashmiMom of a 11 yr old girl1 Year ago

A. It’s actually equivalent to the weight it is a actually decided as per the current weight of the child so suppose somebody is 20 kg so 200 g proteins approximately so this is how it is calculated and growing age if your child say somewhere around 30 kg also about 300 g proteins per day

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