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Ask a QuestionGuardian of a 3 yr old boy2 years ago
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how many day after the delivery we can start working out
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2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom it varies from person to person depending on the fitness level and your post partum recovery so u need to consult with your treating doctor for this advice
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Jasmine KaurMom of a 9 yr 3 m old boy2 years agoA. Hello dear parent, you mean exercises?
If yes then after 3 months of delivery you can start with simple walk and and also simple exercises. That mtoo you should nk ot exhert yourself. As month by month you can increase the intensity and time of your exercise. Good luck and take care
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