ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. you can if your gynecologist is ok with it
colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D.
maintain active lifestyle unless contraindicated by your gynecologist
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Yes you can
Do some light exercise yoga regularly
Take a good care
Take healthy protein rich nutritious
Take enough rest
Maintain hygiene
Maintain hydration
Offer different varieties of food
Give ultra D3 drops and calcium supplements
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